Open your mouth, press your tongue down and look in the mirror to see if you can see it, or ask a friend. It's probably better not to swallow it (depending on the size) as your doctor could get it out fast if it's still high up or go to the accidents and emergency ward of your local hospital so they can get it out straight away without it causing damage on the way down.
If you think you've swallowed it, eat lots of bread or oats and drink water to make the passage easier so it doesn't scrape on the way down and so it doesn't go into the windpipe.
If you think you've swallowed it, eat lots of bread or oats and drink water to make the passage easier so it doesn't scrape on the way down and so it doesn't go into the windpipe.
If it scrapes on the way past you might need an anti ulcer treatment or an anti-inflammatory. This is likely if you have pain 4-5 days after the fishbone. Do NOT panic, it doesn't help anything and seek medical advice if you have pain and especially if you have trouble breathing (which can also be due to panic so try not to worry). If the hospital can't see it and you still feel something (note: this could just be an ulcer or a scar) they might do a fibroscope test (tube through nose going half way down the throat) to reassure you.
If the pain is lower down say so, as this is the domain of the gastro-enterologist who would also put tubing down that goes lower, but this is in the worst cases. Above all, do not eat your fish in the same mouthful as other foods and chew it slowly. Or avoid fish with bones, try scallops :)
If you believe you have a fish bone stuck in your throat, and coughing does not dislodge the bone, you may try bread and almond/peanut butter. If the bone can be dislodged without medical intervention the thick glob of bread and nut butter will do it. The sensation of "a bone stuck in your throat" may persist for several days after the actual object has been dislodged due to irritation of the esophagus. (This once happened to me with a taco chip, and I was convinced I still had the chip lodged in my throat! The endoscopy showed nothing!)
Because it might become real dangerous I recommend not to try this yourself but rather to ask a medical professional in this case. It is sometimes necessary to remove the obstruction manually. Sometimes it gets out by itself due to intensive coughing. For me, I prefer the bread and water method. Just give it a big swallow. Good luck.
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